Contact Recovering Roots Yoga
Located in downtown Collinsville between 9th and 10th Street on the south side of Main Street
Parking can be found to the front of the studio along Main Street, as well as on the side street to the west known as 10th street, and behind the studio.
It's the store front with the green awning!
Phone 918 636 4191
Email drummeralyssa@yahoo.com
Address 925 A West Main Collinsville, OK 74021
Parking can be found to the front of the studio along Main Street, as well as on the side street to the west known as 10th street, and behind the studio.
It's the store front with the green awning!
Phone 918 636 4191
Email drummeralyssa@yahoo.com
Address 925 A West Main Collinsville, OK 74021
Know who you're dealing with! |
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Hello! I'm Alyssa Worth, the owner/operator of Recovering Roots Yoga. I'm a 28 year old Collinsville native who's toured nationally and internationally playing drums for various bands over the last decade though I still prefer to call Oklahoma home.
I've been teaching Yoga for seven years and am a 200 hour certified Hatha Yoga teacher as well as a 300 hour certified Ayurveda Yoga Teacher. I also attend other various educational Yoga courses throughout the year because I enjoy learning and bringing fresh ideas to my clients. I completed the certification for Pelvic Floor Yoga™ created by Leslie Howard. For more details on what that consists of visit lesliehowardyoga.com
In January 2020 I became a student at The Ankrum Institute, a bodywork school for manual therapy in Tulsa. I'm eager for the education I'll be receiving there to evolve my Yoga practice and teaching over the course of the next couple years. I'm also studying to become a birth doula in 2021.
The beliefs I bring into the Yoga room are that the body is good, the client is good, and my hope is that, through the Yoga practice, one will learn love, honor, and respect for their own being. Therefore, my teachings maintain a motto of "no pain, no pain" with a desire to adventure through the session in a manner that will ultimately have you feel at the least ten percent better than when you walked in, whether that's physically, mentally, spiritually or all three!
I've been teaching Yoga for seven years and am a 200 hour certified Hatha Yoga teacher as well as a 300 hour certified Ayurveda Yoga Teacher. I also attend other various educational Yoga courses throughout the year because I enjoy learning and bringing fresh ideas to my clients. I completed the certification for Pelvic Floor Yoga™ created by Leslie Howard. For more details on what that consists of visit lesliehowardyoga.com
In January 2020 I became a student at The Ankrum Institute, a bodywork school for manual therapy in Tulsa. I'm eager for the education I'll be receiving there to evolve my Yoga practice and teaching over the course of the next couple years. I'm also studying to become a birth doula in 2021.
The beliefs I bring into the Yoga room are that the body is good, the client is good, and my hope is that, through the Yoga practice, one will learn love, honor, and respect for their own being. Therefore, my teachings maintain a motto of "no pain, no pain" with a desire to adventure through the session in a manner that will ultimately have you feel at the least ten percent better than when you walked in, whether that's physically, mentally, spiritually or all three!
Yoga Teacher Training at Yoga Spirit Academy
I'm proud to partner with Yoga Spirit Academy (YSA) in offering yoga teacher training in Tulsa. YSA is an authentic, affordable, accessible 200-hour and 300-hour yoga teacher training. Established in 2007, YSA is registered with the Independent Yoga Network and licensed by the State of Oklahoma as a private vocational school. For more information contact the director, Janet W. Parachin, PhD., CYT at 918-261-9786 or jparachin@cox.net. Website: www.yogaspirittulsa.com
I'm proud to partner with Yoga Spirit Academy (YSA) in offering yoga teacher training in Tulsa. YSA is an authentic, affordable, accessible 200-hour and 300-hour yoga teacher training. Established in 2007, YSA is registered with the Independent Yoga Network and licensed by the State of Oklahoma as a private vocational school. For more information contact the director, Janet W. Parachin, PhD., CYT at 918-261-9786 or jparachin@cox.net. Website: www.yogaspirittulsa.com